Fascia (făsh'ē-ə), pl. fas·ci·ae (făsh'ē-ē),
adj. fascial (făsh'ē-əl) (from
Latin:
a band) is the
soft tissue component of the
connective tissue system that permeates the human body. It
interpenetrates and surrounds
muscles,
bones,
organs,
nerves,
blood vessels and other structures. Fascia is an
uninterrupted, three-dimensional web of
tissue that extends from head to toe, from front to back,
from interior to exterior. It is responsible for maintaining
structural integrity; for providing support and protection; and
acts as a shock absorber. Fascia has an essential role in
hemodynamic and
biochemical processes, and provides the
matrix that allows for
intercellular communication. Fascia functions as the body's
first line of defense against
pathogenic agents and
infections. After injury, it is the fascia that creates an
environment for
tissue repair.
[1]
Three layers of the fascia
- Superficial fascia is found in the
subcutis in most regions of the body, blending with the
reticular layer of the
dermis.
[2] It is present on
the
face, over the upper portion of the
sternocleidomastoid, at the nape of the
neck, and overlying the
sternum.
[3] It is comprised
mainly of loose
areolar connective tissue and
adipose and is the layer that primarily determines the
shape of a body. In addition to its
subcutaneous presence, this type of fascia surrounds
organs and
glands, neurovascular bundles, and is found at many
other locations where it fills otherwise unoccupied space.
It serves as a storage medium of
fat
and
water; as a passageway for
lymph,
nerve and
blood vessels; and as a protective padding to cushion
and insulate.
[4]
- Deep fascia is the
dense fibrous connective tissue that interpenetrates and
surrounds the muscles, bones, nerves and blood vessels of
the body. It provides connection and communication in the
form of
aponeuroses,
ligaments,
tendons,
retinacula,
joint capsules, and
septa. The deep fasciae envelop all bone (periosteum
and
endosteum);
cartilage (perichondrium),
and blood vessels (tunica
externa) and become specialized in muscles (epimysium,
perimysium, and
endomysium) and nerves (epineurium,
perineurium, and
endoneurium). The high density of
collagen fibers is what gives the deep fascia its
strength and integrity. The amount of
elastin fibers determines how much
extensibility and resiliancy it will have.
[5]
- Visceral Fascia suspends the organs within their
cavities and wraps them in layers of connective tissue
membranes. Each of the organs is covered in a double
layer of fascia; these layers are separated by a thin
serous membrane. The outermost wall of the organ is
known as the
parietal layer, whereas the skin of the organ is known
as the
visceral layer. The organs have specialized names for
their visceral fasciae. In the brain, they are known as
meninges; in the heart they are known as
pericardia; in the lungs, they are known as
pleura; and in the abdomen, they are known as
peritonea.
[6]
Fascial dynamics
Fascia is a highly adaptable tissue. Due to its
elastic property, superficial fascia can stretch to
accommodate the deposition of adipose that accompanies both
ordinary and
prenatal weight gain. After
pregnancy and weight loss, the superficial fascia slowly
reverts to its original level of tension.
Visceral fascia is less extensible than superficial fascia.
Due to its suspensory role of the organs, it needs to maintain
its tone rather consistently. If it is too lax, it contributes
to organ
prolapse, yet if it is
hypertonic, it restricts proper organ
motility.
[7]
Deep fascia is also less extensible than superficial fascia.
It is essentially
avascular
[8], but is richly
innervated with
sensory receptors that report the presence of pain (nociceptors);
change in movement (proprioceptors);
change in pressure and vibration (mechanoreceptors);
change in the chemical milieu (chemoreceptors);
and fluctuation in temperature (thermoreceptors).
[9],
[10] Deep fascia is able
to respond to sensory input by contracting; by relaxing; or by
adding, reducing, or changing its composition through the
process of fascial remodeling.
[11]
Deep fascia can contract. What happens during the
fight-or-flight response is an example of rapid fascial
contraction . In response to a real or imagined threat to the
organism, the body responds with a temporary increase in the
stiffness of the fascia. Bolstered with tensioned fascia, people
are able to perform extraordinary feats of strength and speed
under emergency conditions.
[12] How fascia contracts
is still not well understood, but appears to involve the
activity of
myofibroblasts. Myofibroblasts are fascial cells that are
created as a response to mechanical stress. In a two step
process,
fibroblasts differentiate into proto-myofibroblasts that
with continued mechanical stress, become differentiated
myofibroblasts.
[13] Fibroblasts cannot
contract, but myofibroblasts are able to contract in a
smooth muscle-like manner.
[14]
The deep fascia can also relax. By monitoring changes in
muscular tension, joint position, rate of movement, pressure,
and vibration, mechanoreceptors in the deep fascia are capable
of initiating relaxation. Deep fascia can relax rapidly in
response to sudden muscular overload or rapid movements.
Golgi tendon organs operate as a feedback mechanism by
causing myofascial relaxation before muscle force becomes so
great that tendons might be torn.
Pacinian corpuscles sense changes in pressure and vibration
to monitor the rate of
acceleration of movement. They will intiate a sudden
relaxatory response if movement happens too fast.
[15] Deep fascia can also
relax slowly as some mechanoreceptors are designed to report
changes over a longer period of time. Unlike the Golgi tendon
organs, Golgi receptors report joint position independent of
muscle contraction. This helps the body to know where the bones
are at any given moment.
Ruffini endings respond to regular stretching and to slow
sustained pressure. In addition to initiating fascial
relaxation, they contribute to full-body relaxation by
inhibiting sympathetic activity which slows down heart rate and
respiration.
[16]
[17]
When contraction persists, fascia will respond with the
addition of new material. Fibroblasts secrete collagen and other
proteins into the
extracellular matrix where they bind to existing proteins,
making the composition thicker and less extensible. Although
this potentiates the
tensile strength of the fascia, it can unfortunately
restrict the very structures it aims to protect. The pathologies
resulting from fascial restrictions range from a mild decrease
in joint
range of motion to severe fascial binding of muscles, nerves
and blood vessels, as in
compartment syndrome of the leg. However, if fascial
contraction can be interrupted long enough, a reverse form of
fascial remodeling occurs. The fascia will normalize its
composition and tone and the extra material that was generated
by prolonged contraction will be ingested by macrophages within
the extracellular matrix.
[18]
Like mechanoreceptors, chemoreceptors in deep fascia also
have the ability to promote fascial relaxation. We tend to think
of relaxation as a good thing, however fascia needs to maintain
some degree of tension. This is especially true of ligaments. To
maintain joint integrity, they need to provide adequate tension
between bony surfaces. If a ligament is too lax, injury becomes
more likely. Certain chemicals, including
hormones, can influence the composition of the ligaments. An
example of this is seen in the
menstrual cycle, where hormones are secreted to create
changes in the
uterine and
pelvic floor fascia. The hormones are not site-specific,
however, and chemoreceptors in other ligaments of the body can
be receptive to them as well. The ligaments of the knee may be
one of the areas where this happens, as a significant
association between the
ovulatory phase of the menstrual cycle and an increased
likelihood for an
anterior cruciate ligament injury has been demonstrated.
[19]
[20]
It has been suggested that manipulation of the fascia by
acupuncture needles is responsible for the physical
sensation of
qi
flowing along
meridians in the body.[21]
Fascial pathology
Classification by region
| Fasciae of the Abdominal Viscera |
Buccopharyngeal fascia,
Coronary ligament,
Falciform ligament,
Fibrous capsule of Glisson,
Gastrocolic ligament,
Gastrolienal ligament,
Gastrosplenic ligament,
Greater omentum,
Hepatocolic ligament,
Hepatoduodenal ligament,
Hepatogastric ligament,
Hepatorenal ligament,
Ileocecal fold,
Lesser curvature of the stomach,
Lesser omentum,
Ligamentum venosum,
Mesentery,
Mesoappendix,
Periodontal ligament,
Peritoneum,
Pharyngeal aponeurosis,
Round ligament of liver,
Sigmoid mesocolon,
Splenorenal ligament,
Transverse mesocolon |
| Fasciae of the Brain and Nervous
System |
Arachnoid mater,
Denticulate ligament,
Dura mater,
Endoneurium,
Epineurium,
Meninges,
Nerve fascicle,
Perineurium,
Pia mater |
| Fasciae of the Ears |
Annular stapedial ligament,
Anterior auricular ligament,
Anterior ligament of malleus,
Lateral ligament of malleus,
Posterior auricular ligament,
Posterior ligament of incus,
Superior auricular ligament,
Superior ligament of incus,
Superior ligament of malleus,
Tectorial membrane (cochlea) |
| Fasciae of the Eyes |
Medial palpebral ligament,
Orbital fascia,
Orbital septum,
Zonular fibers |
| Fasciae of the Heart and Blood |
Carotid sheath,
Chordae tendineae,
Epicardium,
Interventricular septum,
Ligamentum arteriosum,
Pericardium,
Tunica externa |
| Fasciae of Respiration |
Annular ligaments of trachea,
Central tendon of the diaphragm,
Crus of diaphragm,
Gastrophrenic ligament,
Interarticular ligament,
Lateral arcuate ligament,
Left triangular ligament,
Medial arcuate ligament,
Median arcuate ligament,
Phrenicocolic ligament,
Pleura,
Right triangular ligament,
Suprapleural membrane |
| Fasciae of the Thyroid |
Cricoarytenoid ligament,
Cricopharyngeal ligament,
Cricothyroid ligament,
Cricotracheal ligament,
Lateral thyrohyoid ligament,
Median thyrohyoid ligament,
Thyrohyoid membrane |
| Fasciae of the Urinary Tract and
Genitals |
Anal fascia,
Anococcygeal raphe,
Cardinal ligament,
External spermatic fascia,
Broad ligament of the uterus,
Cooper's ligaments,
Cremasteric fascia,
Duodenorenal ligament,
Endopelvic part of the pelvic fascia,
Fascia of Camper,
Fascia of Colles,
Fascia of Scarpa,
Fundiform ligament,
Inferior ligament of epididymis,
Inferior pubic ligament,
Internal spermatic fascia,
Lateral pubovesical ligament,
Lateral umbilical ligament,
Medial pubovesical ligament,
Medial umbilical ligament,
Median umbilical ligament,
Mesosalpinx,
Ovarian ligament,
Parametrium,
Perineal body,
Perineal membrane,
Puboprostatic ligament,
Pubovesical ligament,
Reflected inguinal ligament,
Renal capsule,
Renal fascia,
Round ligament of uterus,
Superior fascia of the urogenital diaphragm,
Superior ligament of epididymis,
Suspensory ligament of the ovary,
Suspensory ligament of the penis,
Tunica albuginea (ovaries),
Tunica albuginea (penis),
Tunica albuginea (testicles) |
| Fasciae of the Muscles and Bones
(general) |
Endomysium,
Endosteum,
Enthesis,
Epimysium,
Muscle fascicle,
Nerve fascicle,
Perimysium,
Periosteum,
Sharpey's fibers |
| Fasciae of the Muscles and Bones of
the Head |
Alar ligament,
Anterior atlantoaxial ligament,
Anterior atlantooccipital membrane,
Capsule of temporomandibular joint,
Cruciform ligament of atlas,
Galea aponeurotica,
Ligament of apex dentis,
Masseteric fascia,
Posterior atlantoaxial ligament,
Posterior atlantooccipital membrane,
Pterygospinal ligament,
Sphenomandibular ligament,
Tectorial membrane,
Temporomandibular ligament,
Temporal fascia,
Transverse ligament of the atlas |
| Fasciae of the Muscles and Bones of
the Neck |
Buccopharyngeal fascia,
Deep cervical fascia,
Hyoepiglottic ligament,
Investing layer of deep cervical fascia,
Nuchal ligament,
Pretrachial fascia,
Prevertebral fascia,
Stylohyoid ligament,
Stylomandibular ligament,
Superficial cervical fascia |
| Fasciae of the Muscles and Bones of
the Upper Extremity |
Acromioclavicular ligament,
Annular ligaments of fingers,
Annular ligament of radius,
Antebrachial fascia,
Anterior sternoclavicular ligament,
Axillary fascia,
Axillary sheath,
Bicipital aponeurosis,
Brachial fascia,
Clavipectoral fascia,
Collateral ligament of interphalangeal articulations of
hand,
Conoid ligament,
Coracoacromial ligament,
Coracoclavicular ligament,
Coracohumeral ligament,
Costoclavicular ligament,Deep
transverse metacarpal ligament,
Deltoid fascia,
Dorsal cuboideonavicular ligament,
Dorsal cuneonavicular ligaments,
Dorsal cuneocuboid ligament,
Dorsal intercarpal ligament,
Dorsal intercuneiform ligaments,
Dorsal radiocarpal ligament,
Dorsal radioulnar ligament,
Extensor retinaculum of the hand,
Flexor retinaculum of the hand,
Glenohumeral ligaments,
Glenoid labrum,
Inferior transverse ligament of scapula,
Infraspinatous fascia,
Interclavicular ligament,
Interosseous cuneocuboid ligament,
Interosseous intercarpal ligaments,
Interosseous intercuneiform ligaments,
Interosseous membrane of the forearm,
Lateral intermuscular septum,
Medial intermuscular septum,
Oblique cord,
Palmar aponeurosis,
Palmar carpal ligament,
Palmar carpometacarpal ligament,
Palmar intercarpal ligaments,
Palmar metacarpophalangeal ligament,
Palmar radiocarpal ligament,
Pectoral fascia,
Pisohamate ligament,
Pisometacarpal ligament,
Plantar cuboideonavicular ligament,
Plantar cuneocuboid ligament,
Plantar cuneonavicular ligaments,
Plantar intercuneiform ligaments,
Posterior carpometacarpal ligament,
Posterior ligament of elbow,
Posterior sternoclavicular ligament,
Radial carpal collateral ligament,
Radial collateral ligament,
Radiate carpal ligament,
Subscapular aponeurosis,
Superficial transverse ligament of the fingers,
Superior transverse scapular ligament,
Supraspinatous fascia,
Transverse humeral ligament,
Trapezoid ligament,
Ulnar carpal collateral ligament,
Ulnar collateral ligament,
Vincula tendina,
Volar radioulnar ligament |
| Fasciae of the Muscles and Bones of
the Torso |
Anterior longitudinal ligament,
Aponeurosis of the Obliquus externus abdominis,
Conjoint tendon,
Costotransverse ligament,
Costoxiphoid ligament,
Fundiform ligament,
Iliolumbar ligament,
Interarticular ligament of the head of the rib,
Interarticular sternocostal ligament,
Intercrural fibers,
Interspinal ligament,
Intertransverse ligament,
Lateral costotransverse ligament,
Ligamenta flava,
Linea alba,
Linea semilunaris,
Lumbocostal ligament,
Posterior longitudinal ligament,
Radiate ligament,
Radiate sternocostal ligaments,
Rectus sheath,
Sacrospinous ligament,
Superior costotransverse ligament,
Supraspinous ligament,
Tendinous intersection,
Thoracolumbar fascia |
| Fasciae of the Muscles and Bones of
the Pelvis |
Anterior sacrococcygeal ligament,
Anterior sacroiliac ligament,
Crura of superficial inguinal ring,
Deep crural arch,
Deep inguinal ring,
Diaphragmatic part of the pelvic fascia,
Fascia of the Obturator internus,
Fascia of the Piriformis,
Gluteal aponeurosis,
Iliac fascia,
Iliolumbar ligament,
Iliopectineal arch,
Iliopectineal fascia,
Inferior pubic ligament,
Inguinal ligament,
Intercrural fibers,
Interfoveolar ligament,
Interosseous sacroiliac ligament,
Lacunar ligament,
Obturator membrane,
Pectineal ligament,
Posterior sacrococcygeal ligament,
Posterior sacroiliac ligament,
Reflex inguinal ligament,
Sacrotuberous ligament,
Superficial inguinal ring,
Superior pubic ligament,
Tendinous arch,
Transversalis fascia |
| Fasciae of the Muscles and Bones of
the Lower Extremity |
Achilles tendon,
Annular ligament of femur,
Annular ligaments of toes,
Anterior cruciate ligament,
Anterior ligament of head of fibula,
Anterior ligament of the lateral malleolus,
Anterior meniscofemoral ligament,
Anterior talofibular ligament,
Arcuate popliteal ligament,
Articular capsule of the knee joint,
Bifurcated ligament,
Calcaneocuboid ligament,
Calcaneofibular ligament,
Calcaneonavicular ligament,
Capsule of hip joint,
Collateral ligament of interphalangeal articulations of
foot,
Collateral ligament of metatarsophalangeal articulations,
Coronary ligament of the knee,
Deep crural arch,
Fascia lata,
Fascia cribrosa,
Femoral sheath,
Fibular collateral ligament,
Iliofemoral ligament,
Iliotibial tract,
Inferior extensor retinaculum of the foot,
Inferior transverse ligament of the tibiofibular
syndesmosis,
Interosseous cuneometatarsal ligaments,
Interosseous membrane of the leg,
Ischiofemoral ligament,
Laciniate ligament,
Ligament of head of femur,
Medial collateral ligament,
Oblique popliteal ligament,
Patellar ligament,
Peroneal retinacula,
Plantar fascia,
Plantar calcaneocuboid ligament,
Plantar calcaneonavicular ligament,
Plantar fascia,
Posterior cruciate ligament,
Posterior ligament of head of fibula,
Posterior ligament of the lateral malleolus,
Posterior meniscofemoral ligament,
Posterior talofibular ligament,
Pubofemoral ligament,
Round ligament of femur,
Short plantar ligament,
Spring ligament,
Superior extensor retinaculum of foot,
Tibial collateral ligament,
Transverse acetabular ligament,
Zona orbicularis |
[22],
[23],
[24],
[25],
[26],
[27],
[28],
[29]
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See also
External links